Back Stories

Category: Back Pain

Text Neck Pain: 6 Ways for Relief

man on cellphone with text neck pain
The Washington Post cautioned that text neck or tech neck was becoming an epidemic back in 2014, and many years later, the problem has only worsened. We spend so much time looking down at our phone that it can cause harm and pain. You can keep that from happening with a little awareness, and fix the...Read more

6 of the Best Sciatica Pain Relief Treatments

sciatica pain relief treatments
You may be thinking to yourself, “It feels like a knife slicing down my leg,” or “It’s the worst cramp I’ve ever had,” or “I thought the numbness and weakness were bad until the throbbing started.”  Sciatica pain can express itself in several different ways, but no matter which sy...Read more
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