Is your back acting up again? Pop a few Advil. Wake up with a (literal) pain in the neck? Reach for that Motrin. It’s something we do all the time, for headaches, sore muscles, and various other aches and pains. But how much Ibuprofen is too much? We’re diving in so you know if too much Ibuprofe...Read more
If you wake up with a stiff neck, you could have slept wrong. Feel pain shooting down your back when you get off the couch after sitting for a while? Maybe you just need to stretch. Then again, in both of these instances, you could have facet hypertrophy.
What is facet hypertrophy?
Facet joint...Read more
Millions of people across the country have spent the last couple of months working from home, and millions are going to continue to do so for the foreseeable future. In fact, many companies have made permanent changes to allow for more flexible work conditions in light of the COVID-19 pandemic.
The Washington Post cautioned that text neck or tech neck was becoming an epidemic back in 2014, and many years later, the problem has only worsened. We spend so much time looking down at our phone that it can cause harm and pain. You can keep that from happening with a little awareness, and fix the...Read more
Spondylolisthesis is an often-painful and potentially dangerous condition in which instability causes one of the lower vertebrae in the spine to slip forward onto the vertebrae below it.
What Are the Causes of Spondylolisthesis?
The condition is often preceded by spondylolysis, which is a fracture...Read more