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Back Stories

Spine Surgeon Dr. Valente Celebrates 10 Years
Spine Surgeon Dr. Valente Celebrates 10 Years
Please join the DISC Spine Institute in wishing our Founder and Medical Director, Dr. Mark C. Valent...
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How Much Ibuprofen Is Too Much?
How Much Ibuprofen Is Too Much?
Is your back acting up again? Pop a few Advil. Wake up with a (literal) pain in the neck? Reach for ...
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The Five Most Common Herniated Disc Symptoms
The Five Most Common Herniated Disc Symptoms
Wake up with a pain pulsating down one leg? Feel a twinge in your lower back when you sneeze? It cou...
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8 Back Health Tips for Working from Home
8 Back Health Tips for Working from Home
Due to the Coronavirus pandemic, have you recently found yourself working from home? Many of us sudd...
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Text Neck Pain: 6 Ways for Relief
Text Neck Pain: 6 Ways for Relief
The Washington Post cautioned that text neck or tech neck was becoming an epidemic back in 2014, and...
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5 Reasons to Consider Minimally Invasive Back Surgery
5 Reasons to Consider Minimally Invasive Back Surgery
If you’re dealing with chronic back pain, you probably remember the first day it hit. At this poin...
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Are There Any Scoliosis Treatments?
Are There Any Scoliosis Treatments?
What Causes Scoliosis A normal, healthy spine has some curvature to it. These gentle curves, which ...
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6 of the Best Sciatica Pain Relief Treatments
6 of the Best Sciatica Pain Relief Treatments
You may be thinking to yourself, “It feels like a knife slicing down my leg,” or “It’s the ...
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Is Degenerative Disc Disease treatable?
Is Degenerative Disc Disease treatable?
“Degenerative disc disease” (DDD) is, admittedly, a scary term. No one wants to hear that they h...
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